▶ Your Answer :
Some people argue that doing physical exercise is best method to relax and comfort. However, in my opinion, this perspective is not true for two following reasons which I am going to elaborate.
To begin with, I can relieve my stress when I read a book. I am timid, so if I go to outside to do physical exercie, it will be stressful. However stress is obviously harmful in many ways. It can cause emotional problems, health problems and poor performances. So, in order to improve over all quality of life, I am focusing on own time insted of exercising. Take Warren Buffett, for instance. He is a globally recognized a CEO and an investor. Listed among Time's Most Influential 100 People Buffett mentioned in an interview that he loves book since he can feel relaxed and comfortable when he read a book. Such comment sounds highly convincing since he is a well-known man of success. I also believe reading book is more effective method to relax than doing exercise.
On top of that I get to know more knowledge by watching movies and reading various books. It is important to have broad range of knowledge to excel in nowaday's competitive society. People have to compete to seize the limited opportunities provided by schools, companies and job markets. So people gain various indirect experience and knowledge when they watch movies and read books. A survey was conducted by UCLA's research department. The participants was asked if they agree with this idea that Can you get any knowledge or experience by doing exercise. The result showed that 78% of the participants answered that they are not favor of this idea and their opinion was supported by logical reasons. They said that today is highly competitive society so doing exercise is time-consuming. This survey confirms my opinion.
On the whole, I believe I have accurately demonstrated my point of view with two concrete reasons and evidences. Since views of life and value differ among individuals, it will be always remain controversial. |